Can a movie change your life? Should it? It seemed like a simple and straightforward thing to do. Go see a movie with friends, a girls night out that I badly needed. I wasn't thinking I would change my mind, let alone my life. In fact, I had almost backed out of the whole deal, but I'll touch on that in a minute.
I have been a meat and potatoes kinda gal. Maybe some sad, canned veggies would grace my plate occasionally, but not often and not in large quantities. I viewed salads as a waste of time, bring me some cheesy fries! I was proud of my pop swilling habit, and chocolate was my best friend, barring ice cream, of course. Food was my safe haven, sometimes my only haven, and I sought out it's supposed security often.
I have spent years fighting with my fat, loathing myself and what I had become. I felt powerless against food and it's siren song, wrecked on the rocks without hope of recovery. I have considered grastric bypass surgery, gone to fat camp, tried shake diets and numerous workouts, nothing stuck except the fat and the feeling of failure. "What should I do?" was my weary and worn cry that didn't seem to have an answer. Well, a good answer anyway. Less calories, more exercise, bottom line. But I had already failed at that, repeatedly.
I decided to take a look at my failures, what was the common denominator, how and why did I fail. That was fun! I have taken the last two years to work on my state of mind, more than my state of body. Gradually, I have rebuilt my mind and how I process my experiences. This has been the breakthrough I was looking for. I couldn't fix a broken body with a broken mind. Once I addressed my mindset, changing my habits has become soooo much easier.
I was already focused on changing many of the family paradigms, from homeschooling the two youngest kids, to planting our first garden, and cutting off the cable tv. I was interested in learning more about healthy eating, reading recommended books and trolling through blogs day and night. Forks Over Knives seemed like a great opportunity to get more info and get out of the house. Then I remembered my little social difficulty. I have had problems squeezing into seats since I gained so much weight. Booth seats, theater seats, and pretty much any seat with arms can cause me to break out in a cold sweat. It was a struggle to force myself to go anyway and deal with being uncomfortably, embarrassingly squished for two hours.
I am so glad I did, it was worth the squish. I walked out of the theater knowing that I had found a good answer, finally! Not for just my weight issues and all the underlying hazards that go with fat, but for long term sustainable health for me and my family. I knew it would be a huge undertaking and tax all my new found mind bending skills. I am up for the challenge, ready to leave the old, bad habits behind, becoming a happier, healthier me.
Can a movie change your life? Yep. Should it? Depends on the movie!
Viva la Veggie!
Jenni
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